Bart Shea 1000m row
1,000m
Meters
4:33.2
Time
2:16.6
Pace
57
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 103 |
June 03, 2023 17:42:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 22 |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 21 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 19 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 20 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 30 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 25 |
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Workout Graph
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