Bart Shea 10000m row
10,000m
Meters
46:44.5
Time
2:20.2
Pace
582
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 1094 |
| Drag Factor | 102 |
June 04, 2023 14:22:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.5 | 10,000m | 2:20.2 | 127 | 736 | 23 | 128 |
| 9:55.6 | 2,000m | 2:28.9 | 106 | 664 | 21 | 115 |
| 9:12.8 | 4,000m | 2:18.2 | 133 | 756 | 23 | 123 |
| 9:42.4 | 6,000m | 2:25.6 | 113 | 690 | 23 | 127 |
| 9:07.1 | 8,000m | 2:16.7 | 137 | 770 | 24 | 130 |
| 8:46.6 | 10,000m | 2:11.6 | 153 | 827 | 26 | 149 |
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Workout Graph
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