Bart Shea 10000m row
10,000m
Meters
47:15.0
Time
2:21.7
Pace
584
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 971 |
| Drag Factor | 102 |
June 11, 2023 13:20:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:15.0 | 10,000m | 2:21.7 | 123 | 722 | 20 | 131 |
| 9:22.1 | 2,000m | 2:20.5 | 126 | 734 | 19 | 136 |
| 9:40.8 | 4,000m | 2:25.2 | 114 | 693 | 18 | 127 |
| 8:56.4 | 6,000m | 2:14.1 | 145 | 799 | 21 | 137 |
| 10:19.1 | 8,000m | 2:34.7 | 94 | 624 | 21 | 125 |
| 8:56.6 | 10,000m | 2:14.1 | 145 | 798 | 24 | 131 |
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Workout Graph
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