Bart Shea 3x2000m/2:00r row
6,000m
Meters
25:32.4
Time
2:07.7
Pace
373
Calories
138
Heart Rate
| Rest Distance | 551m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,551m |
| Overall Time | 31:32.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 686 |
| Drag Factor | 91 |
July 06, 2023 19:57:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.4 | 6,000m | 2:07.7 | 168 | 878 | 24 | 138 |
| 8:45.4 | 2,000m | 2:11.3 | 154 | 831 | 26 | 129 |
| 8:32.7 | 2,000m | 2:08.1 | 166 | 872 | 23 | 138 |
| 8:14.4 | 2,000m | 2:03.6 | 185 | 937 | 25 | 147 |
| r551m |
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Workout Graph
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