Bart Shea 2000m row
2,000m
Meters
8:58.2
Time
2:14.5
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 103 |
July 18, 2023 20:10:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 24 |
| 2:26.3 | 500m | 2:26.3 | 112 | 684 | 23 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 24 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 25 |
| 2:05.0 | 2,000m | 2:05.0 | 179 | 916 | 27 |
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Workout Graph
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