Bart Shea 10000m row
10,000m
Meters
46:12.7
Time
2:18.6
Pace
591
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 90 |
August 06, 2023 18:32:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.7 | 10,000m | 2:18.6 | 131 | 752 | 24 | 124 |
| 9:52.6 | 2,000m | 2:28.1 | 108 | 670 | 23 | 107 |
| 9:11.6 | 4,000m | 2:17.9 | 133 | 759 | 22 | 118 |
| 9:03.7 | 6,000m | 2:15.9 | 139 | 779 | 23 | 119 |
| 9:47.7 | 8,000m | 2:26.9 | 110 | 679 | 21 | 120 |
| 8:17.0 | 10,000m | 2:04.2 | 182 | 927 | 33 | 157 |
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Workout Graph
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