Bart Shea 1000m row
1,000m
Meters
5:12.1
Time
2:36.0
Pace
54
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 89 |
August 08, 2023 19:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.1 | 1,000m | 2:36.0 | 92 | 616 | 21 |
| 1:18.8 | 200m | 3:17.0 | 46 | 457 | 18 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 23 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 22 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 24 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 23 |
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