Bart Shea 10000m row
10,000m
Meters
47:51.0
Time
2:23.5
Pace
584
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 1133 |
| Drag Factor | 89 |
August 09, 2023 20:47:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.0 | 10,000m | 2:23.5 | 118 | 707 | 23 | 127 |
| 10:00.7 | 2,000m | 2:30.1 | 103 | 655 | 26 | 104 |
| 9:24.9 | 4,000m | 2:21.2 | 124 | 727 | 20 | 124 |
| 8:58.0 | 6,000m | 2:14.5 | 144 | 795 | 23 | 140 |
| 11:11.3 | 8,000m | 2:47.8 | 74 | 554 | 19 | 115 |
| 8:16.1 | 10,000m | 2:04.0 | 183 | 931 | 32 | 154 |
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Workout Graph
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