Bart Shea 1200m row
1,200m
Meters
5:13.2
Time
2:10.5
Pace
73
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 152 |
| Drag Factor | 96 |
August 26, 2023 20:20:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.2 | 1,200m | 2:10.5 | 157 | 841 | 29 |
| 1:28.0 | 300m | 2:26.6 | 111 | 681 | 25 |
| 1:14.4 | 600m | 2:04.0 | 184 | 931 | 34 |
| 1:11.6 | 900m | 1:59.3 | 206 | 1008 | 34 |
| 1:19.2 | 1,200m | 2:12.0 | 152 | 823 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.