Bart Shea 812m row
812m
Meters
4:25.0
Time
2:43.1
Pace
45
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 90 |
August 27, 2023 18:50:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.0 | 812m | 2:43.1 | 81 | 577 | 21 |
| 3:55.0 | 812m | 2:24.7 | 116 | 697 | 21 |
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Workout Graph
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