Bart Shea 10000m row
10,000m
Meters
44:13.6
Time
2:12.6
Pace
605
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 90 |
August 27, 2023 19:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.6 | 10,000m | 2:12.6 | 150 | 815 | 21 | 131 |
| 9:05.1 | 2,000m | 2:16.2 | 138 | 775 | 21 | 117 |
| 8:59.7 | 4,000m | 2:14.9 | 142 | 790 | 19 | 128 |
| 8:51.1 | 6,000m | 2:12.7 | 150 | 814 | 22 | 134 |
| 8:39.0 | 8,000m | 2:09.7 | 160 | 851 | 23 | 135 |
| 8:38.6 | 10,000m | 2:09.6 | 161 | 852 | 24 | 141 |
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Workout Graph
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