Bart Shea 839m row
839m
Meters
9:45.9
Time
5:49.1
Pace
44
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 15 |
| Stroke Count | 95 |
| Drag Factor | 88 |
August 29, 2023 19:25:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.9 | 839m | 5:49.1 | 8 | 328 | 15 |
| 2:05.6 | 400m | 2:37.0 | 90 | 611 | 22 |
| 3:59.2 | 800m | 4:59.0 | 13 | 345 | 12 |
| 0:13.3 | 839m | 2:50.5 | 71 | 542 | 13 |
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Workout Graph
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