Bart Shea 500c row
8,157m
Meters
38:31.1
Time
2:21.6
Pace
500
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 938 |
| Drag Factor | 91 |
September 02, 2023 12:04:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:31.1 | 8,157m | 2:21.6 | 123 | 723 | 24 | 129 |
| 8:17.3 | 1,711m | 2:25.3 | 114 | 692 | 25 | 123 |
| 7:00.4 | 1,615m | 2:10.1 | 159 | 846 | 24 | 135 |
| 7:02.6 | 1,556m | 2:15.7 | 140 | 781 | 25 | 134 |
| 7:50.0 | 1,608m | 2:26.1 | 112 | 685 | 23 | 131 |
| 8:20.8 | 1,667m | 2:30.2 | 103 | 655 | 25 | 124 |
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Workout Graph
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