Bart Shea 2000m row
2,000m
Meters
8:57.3
Time
2:14.3
Pace
116
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 89 |
September 09, 2023 17:41:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 24 |
| 1:59.2 | 400m | 2:29.0 | 106 | 664 | 30 |
| 1:47.8 | 800m | 2:14.7 | 143 | 792 | 23 |
| 1:43.4 | 1,200m | 2:09.2 | 162 | 857 | 24 |
| 1:43.5 | 1,600m | 2:09.3 | 162 | 856 | 24 |
| 1:43.5 | 2,000m | 2:09.3 | 162 | 856 | 23 |
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Workout Graph
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