Bart Shea 1:00:00 row
12,545
Meters
1:00:00.0
Time
2:23.4
Pace
718
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 1419 |
| Drag Factor | 90 |
September 15, 2023 19:59:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,545 | 2:23.4 | 118 | 707 | 718 | 23 | 118 |
| 12:00.0 | 2,487 | 2:24.7 | 115 | 697 | 139 | 25 | 115 |
| 24:00.0 | 2,542 | 2:21.6 | 123 | 724 | 145 | 23 | 111 |
| 36:00.0 | 2,291 | 2:37.1 | 90 | 610 | 130 | 21 | 120 |
| 48:00.0 | 2,605 | 2:18.1 | 133 | 756 | 151 | 24 | 121 |
| 1:00:00.0 | 2,620 | 2:17.4 | 135 | 764 | 153 | 25 | 124 |
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Workout Graph
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