Bart Shea 687m row
687m
Meters
18:10.3
Time
13:13.5
Pace
38
Calories
Average Watts | 1 |
---|---|
Calories Per Hour | 302 |
Stroke Rate | 25 |
Stroke Count | 84 |
Drag Factor | 91 |
September 25, 2023 16:55:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:10.3 | 687m | 13:13.5 | 1 | 302 | 25 |
1:56.1 | 400m | 2:25.1 | 115 | 694 | 27 |
1:19.9 | 687m | 2:19.1 | 130 | 746 | 24 |
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Workout Graph
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