Bart Shea 500c row
8,142m
Meters
36:17.1
Time
2:13.6
Pace
500
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 954 |
| Drag Factor | 92 |
September 26, 2023 19:14:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:17.1 | 8,142m | 2:13.6 | 146 | 804 | 26 | 133 |
| 8:07.7 | 1,719m | 2:21.8 | 123 | 721 | 25 | 120 |
| 7:29.1 | 1,660m | 2:15.2 | 141 | 786 | 23 | 123 |
| 6:47.3 | 1,587m | 2:08.3 | 166 | 870 | 27 | 141 |
| 7:27.9 | 1,626m | 2:17.7 | 134 | 761 | 26 | 134 |
| 6:25.1 | 1,549m | 2:04.3 | 182 | 927 | 31 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.