Bart Shea 500c row
8,175m
Meters
37:25.5
Time
2:17.3
Pace
500
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 878 |
| Drag Factor | 91 |
October 02, 2023 20:39:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:25.5 | 8,175m | 2:17.3 | 135 | 764 | 23 | 140 |
| 8:04.0 | 1,708m | 2:21.6 | 123 | 723 | 20 | 129 |
| 7:36.7 | 1,631m | 2:20.0 | 128 | 738 | 17 | 140 |
| 6:54.5 | 1,608m | 2:08.8 | 163 | 862 | 26 | 145 |
| 7:51.4 | 1,611m | 2:26.3 | 112 | 684 | 26 | 140 |
| 6:58.9 | 1,618m | 2:09.4 | 161 | 855 | 30 | 150 |
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Workout Graph
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