Bart Shea 10000m row
10,000m
Meters
47:50.3
Time
2:23.5
Pace
577
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 1172 |
| Drag Factor | 91 |
October 07, 2023 11:12:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.3 | 10,000m | 2:23.5 | 118 | 707 | 24 | 127 |
| 9:55.7 | 2,000m | 2:28.9 | 106 | 664 | 24 | 122 |
| 9:56.5 | 4,000m | 2:29.1 | 106 | 663 | 20 | 130 |
| 9:56.2 | 6,000m | 2:29.0 | 106 | 663 | 23 | 117 |
| 9:19.1 | 8,000m | 2:19.7 | 128 | 741 | 26 | 129 |
| 8:42.8 | 10,000m | 2:10.7 | 157 | 839 | 31 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.