Bart Shea 7500m row
7,500m
Meters
35:26.0
Time
2:21.7
Pace
432
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 902 |
| Drag Factor | 89 |
October 07, 2023 18:40:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:26.0 | 7,500m | 2:21.7 | 123 | 723 | 25 | 125 |
| 8:07.9 | 1,500m | 2:42.6 | 81 | 580 | 21 | 113 |
| 6:58.2 | 3,000m | 2:19.4 | 129 | 744 | 24 | 122 |
| 6:59.6 | 4,500m | 2:19.8 | 128 | 740 | 25 | 124 |
| 6:43.4 | 6,000m | 2:14.4 | 144 | 795 | 28 | 133 |
| 6:36.9 | 7,500m | 2:12.3 | 151 | 820 | 30 | 134 |
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Workout Graph
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