Bart Shea 2000m row
2,000m
Meters
8:56.0
Time
2:14.0
Pace
120
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 93 |
October 08, 2023 17:23:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 24 |
| 2:02.6 | 400m | 2:33.2 | 97 | 634 | 20 |
| 1:54.2 | 800m | 2:22.7 | 120 | 714 | 22 |
| 1:49.7 | 1,200m | 2:17.1 | 136 | 767 | 23 |
| 1:37.9 | 1,600m | 2:02.3 | 191 | 957 | 27 |
| 1:31.6 | 2,000m | 1:54.5 | 233 | 1102 | 31 |
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Workout Graph
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