Bart Shea 1000m row
1,000m
Meters
4:35.3
Time
2:17.6
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 90 |
October 09, 2023 20:35:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 24 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 25 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 25 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 23 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 25 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.