Bart Shea 8000m row
8,000m
Meters
37:19.4
Time
2:19.9
Pace
470
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 890 |
| Drag Factor | 91 |
October 10, 2023 19:49:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:19.4 | 8,000m | 2:19.9 | 128 | 739 | 23 | 123 |
| 7:26.6 | 1,600m | 2:19.5 | 129 | 743 | 23 | 120 |
| 7:55.6 | 3,200m | 2:28.6 | 107 | 666 | 21 | 124 |
| 7:09.5 | 4,800m | 2:14.2 | 145 | 798 | 23 | 123 |
| 7:38.8 | 6,400m | 2:23.3 | 119 | 708 | 24 | 122 |
| 7:09.0 | 8,000m | 2:14.0 | 145 | 799 | 29 | 128 |
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Workout Graph
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