Bart Shea 10000m row
10,000m
Meters
46:15.3
Time
2:18.7
Pace
582
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 1203 |
| Drag Factor | 91 |
October 11, 2023 20:06:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.3 | 10,000m | 2:18.7 | 131 | 750 | 25 | 123 |
| 9:53.9 | 2,000m | 2:28.4 | 107 | 668 | 22 | 121 |
| 9:06.0 | 4,000m | 2:16.5 | 138 | 773 | 25 | 117 |
| 9:12.7 | 6,000m | 2:18.1 | 133 | 756 | 26 | 127 |
| 9:01.3 | 8,000m | 2:15.3 | 141 | 786 | 28 | 126 |
| 9:01.3 | 10,000m | 2:15.3 | 141 | 786 | 29 | 127 |
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Workout Graph
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