Bart Shea 1000m row
1,000m
Meters
4:35.2
Time
2:17.6
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 90 |
October 20, 2023 19:40:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 25 |
| 1:04.7 | 200m | 2:41.7 | 83 | 584 | 22 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 25 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 26 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 26 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 27 |
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Workout Graph
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