Bart Shea 1200m row
1,200m
Meters
8:09.9
Time
3:24.1
Pace
72
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 17 |
| Stroke Count | 143 |
| Drag Factor | 118 |
October 24, 2023 18:54:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.9 | 1,200m | 3:24.1 | 41 | 441 | 17 |
| 4:27.7 | 300m | 7:26.1 | 4 | 313 | 8 |
| 1:18.4 | 600m | 2:10.6 | 157 | 839 | 28 |
| 1:14.4 | 900m | 2:04.0 | 184 | 931 | 29 |
| 1:09.4 | 1,200m | 1:55.6 | 226 | 1078 | 31 |
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Workout Graph
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