Bart Shea 1200m row
1,200m
Meters
5:18.9
Time
2:12.8
Pace
71
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 117 |
October 28, 2023 19:29:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.9 | 1,200m | 2:12.8 | 149 | 813 | 22 |
| 1:30.3 | 300m | 2:30.5 | 103 | 653 | 23 |
| 1:18.6 | 600m | 2:11.0 | 156 | 835 | 23 |
| 1:16.2 | 900m | 2:07.0 | 171 | 888 | 22 |
| 1:13.7 | 1,200m | 2:02.8 | 189 | 949 | 24 |
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Workout Graph
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