Bart Shea 8000m row
8,000m
Meters
35:52.1
Time
2:14.5
Pace
484
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 853 |
| Drag Factor | 106 |
October 30, 2023 18:59:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:52.1 | 8,000m | 2:14.5 | 144 | 794 | 23 | 132 |
| 7:38.6 | 1,600m | 2:23.3 | 119 | 709 | 22 | 114 |
| 7:32.8 | 3,200m | 2:21.5 | 124 | 725 | 21 | 129 |
| 7:00.1 | 4,800m | 2:11.2 | 155 | 832 | 24 | 134 |
| 7:04.3 | 6,400m | 2:12.5 | 150 | 816 | 24 | 132 |
| 6:36.4 | 8,000m | 2:03.8 | 184 | 933 | 29 | 155 |
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Workout Graph
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