Bart Shea 25c row
311m
Meters
1:13.7
Time
1:58.4
Pace
25
Calories
127
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 35 |
| Stroke Count | 43 |
October 30, 2023 19:02:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.7 | 311m | 1:58.4 | 210 | 1024 | 35 | 127 |
| 0:26.9 | 77m | 2:54.6 | 66 | 526 | 25 | 115 |
| 0:14.0 | 65m | 1:47.6 | 280 | 1264 | 43 | 122 |
| 0:11.7 | 59m | 1:39.1 | 359 | 1535 | 46 | 128 |
| 0:10.6 | 56m | 1:34.6 | 413 | 1720 | 34 | 132 |
| 0:10.4 | 55m | 1:34.5 | 414 | 1725 | 40 | 139 |
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Workout Graph
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