Bart Shea 1200m row
1,200m
Meters
5:27.7
Time
2:16.5
Pace
68
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 100 |
November 01, 2023 17:37:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.7 | 1,200m | 2:16.5 | 137 | 773 | 24 |
| 1:28.5 | 300m | 2:27.5 | 109 | 675 | 23 |
| 1:21.3 | 600m | 2:15.5 | 141 | 784 | 26 |
| 1:20.4 | 900m | 2:14.0 | 145 | 800 | 25 |
| 1:17.4 | 1,200m | 2:09.0 | 163 | 861 | 26 |
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