Bart Shea 1200m row
1,200m
Meters
5:17.9
Time
2:12.4
Pace
71
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 100 |
November 06, 2023 17:57:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.9 | 1,200m | 2:12.4 | 151 | 818 | 26 |
| 1:30.4 | 300m | 2:30.6 | 102 | 652 | 25 |
| 1:18.7 | 600m | 2:11.1 | 155 | 833 | 27 |
| 1:15.7 | 900m | 2:06.1 | 174 | 899 | 27 |
| 1:13.1 | 1,200m | 2:01.8 | 194 | 966 | 26 |
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Workout Graph
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