Bart Shea 500c row
8,041
Meters
37:01.6
Time
2:18.1
Pace
500
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 898 |
| Drag Factor | 103 |
November 09, 2023 18:59:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:01.6 | 8,041 | 2:18.1 | 133 | 756 | 500 | 24 | 127 |
| 8:49.4 | 1,693 | 2:36.3 | 92 | 615 | 100 | 20 | 115 |
| 6:58.9 | 1,615 | 2:09.6 | 160 | 852 | 100 | 24 | 125 |
| 7:03.4 | 1,623 | 2:10.4 | 158 | 842 | 100 | 25 | 126 |
| 7:10.8 | 1,621 | 2:12.8 | 149 | 813 | 100 | 24 | 128 |
| 6:59.2 | 1,491 | 2:20.5 | 126 | 733 | 100 | 29 | 144 |
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Workout Graph
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