Bart Shea 5000m BikeErg
5,000m
Meters
12:25.5
Time
2:29.1
Pace
138
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 77 |
| Revolution Count | 966 |
November 12, 2023 19:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:25.5 | 5,000m | 2:29.1 | 106 | 663 | 77 |
| 2:53.8 | 1,000m | 2:53.8 | 67 | 529 | 67 |
| 2:37.8 | 2,000m | 2:37.8 | 89 | 606 | 73 |
| 2:22.2 | 3,000m | 2:22.2 | 122 | 718 | 81 |
| 2:15.7 | 4,000m | 2:15.7 | 140 | 782 | 86 |
| 2:16.0 | 5,000m | 2:16.0 | 139 | 778 | 85 |
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Workout Graph
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