Bart Shea 14c row
264m
Meters
3:09.3
Time
5:58.5
Pace
14
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 12 |
| Stroke Count | 28 |
| Drag Factor | 94 |
November 14, 2023 18:43:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.3 | 264m | 5:58.5 | 8 | 326 | 12 |
| 2:19.8 | 265m | 4:23.7 | 19 | 365 | 12 |
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Workout Graph
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