Bart Shea 35c row
621m
Meters
7:38.3
Time
6:09.0
Pace
35
Calories
72
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 14 |
| Stroke Count | 61 |
| Drag Factor | 94 |
November 15, 2023 19:20:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.3 | 621m | 6:09.0 | 7 | 323 | 14 | 72 |
| 4:30.7 | 622m | 3:37.6 | 34 | 416 | 14 | 72 |
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Workout Graph
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