Bart Shea 500c row
8,395m
Meters
39:32.3
Time
2:21.2
Pace
500
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 929 |
November 15, 2023 20:00:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.3 | 8,395m | 2:21.2 | 124 | 727 | 23 | 118 |
| 9:02.3 | 1,666m | 2:42.7 | 81 | 579 | 19 | 116 |
| 7:24.6 | 1,660m | 2:13.9 | 146 | 801 | 23 | 115 |
| 7:41.2 | 1,692m | 2:16.2 | 138 | 775 | 25 | 119 |
| 7:37.6 | 1,678m | 2:16.3 | 138 | 775 | 26 | 119 |
| 7:46.6 | 1,701m | 2:17.1 | 136 | 766 | 25 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.