Bart Shea 5000m BikeErg
5,000
Meters
12:25.9
Time
2:29.1
Pace
136
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 76 |
| Revolution Count | 950 |
| Power/kg | 1.19 |
| Drag Factor | 49 |
November 16, 2023 18:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:25.9 | 5,000 | 2:29.1 | 105 | 656 | 136 | 76 |
| 2:49.6 | 1,000 | 2:49.6 | 72 | 551 | 26 | 67 |
| 2:31.7 | 2,000 | 2:31.7 | 100 | 640 | 27 | 75 |
| 2:25.6 | 3,000 | 2:25.6 | 113 | 667 | 27 | 78 |
| 2:19.5 | 4,000 | 2:19.5 | 129 | 722 | 28 | 82 |
| 2:19.5 | 5,000 | 2:19.5 | 129 | 722 | 28 | 82 |
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Workout Graph
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