Bart Shea 5000m BikeErg
5,000m
Meters
12:25.9
Time
2:29.1
Pace
136
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 76 |
| Revolution Count | 950 |
| Power/kg | 1.2 |
| Drag Factor | 49 |
November 16, 2023 18:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:25.9 | 5,000m | 2:29.1 | 105 | 662 | 76 |
| 2:49.6 | 1,000m | 2:49.6 | 72 | 546 | 67 |
| 2:31.7 | 2,000m | 2:31.7 | 100 | 645 | 75 |
| 2:25.6 | 3,000m | 2:25.6 | 113 | 690 | 78 |
| 2:19.5 | 4,000m | 2:19.5 | 129 | 743 | 82 |
| 2:19.5 | 5,000m | 2:19.5 | 129 | 743 | 82 |
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Workout Graph
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