Bart Shea 5000m BikeErg
5,000m
Meters
12:42.1
Time
2:32.4
Pace
133
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 75 |
| Revolution Count | 952 |
| Power/kg | 1.13 |
| Drag Factor | 49 |
November 16, 2023 18:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:42.1 | 5,000m | 2:32.4 | 99 | 640 | 75 |
| 2:43.5 | 1,000m | 2:43.5 | 80 | 575 | 70 |
| 2:36.2 | 2,000m | 2:36.2 | 92 | 616 | 73 |
| 2:34.8 | 3,000m | 2:34.8 | 94 | 624 | 74 |
| 2:26.3 | 4,000m | 2:26.3 | 112 | 684 | 78 |
| 2:21.2 | 5,000m | 2:21.2 | 124 | 727 | 81 |
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Workout Graph
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