Bart Shea 5000m BikeErg
5,000m
Meters
13:11.5
Time
2:38.3
Pace
132
Calories
133
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 72 |
| Revolution Count | 954 |
| Power/kg | 1.01 |
| Drag Factor | 49 |
November 17, 2023 18:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:11.5 | 5,000m | 2:38.3 | 88 | 603 | 72 | 133 |
| 2:49.1 | 1,000m | 2:49.1 | 72 | 549 | 67 | 128 |
| 2:59.7 | 2,000m | 2:59.7 | 60 | 507 | 64 | 130 |
| 2:33.2 | 3,000m | 2:33.2 | 97 | 635 | 75 | 131 |
| 2:27.0 | 4,000m | 2:27.0 | 110 | 679 | 78 | 135 |
| 2:22.4 | 5,000m | 2:22.4 | 121 | 717 | 80 | 144 |
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Workout Graph
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