Bart Shea 500c row
8,365m
Meters
37:40.5
Time
2:15.1
Pace
500
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 944 |
| Drag Factor | 92 |
November 19, 2023 15:00:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:40.5 | 8,365m | 2:15.1 | 142 | 788 | 25 | 126 |
| 7:52.6 | 1,703m | 2:18.7 | 131 | 750 | 24 | 120 |
| 7:20.4 | 1,655m | 2:13.0 | 149 | 811 | 24 | 127 |
| 7:26.1 | 1,659m | 2:14.4 | 144 | 795 | 25 | 129 |
| 7:26.7 | 1,667m | 2:13.9 | 146 | 800 | 26 | 128 |
| 7:34.7 | 1,681m | 2:15.2 | 141 | 786 | 27 | 126 |
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Workout Graph
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