Bart Shea 5000m BikeErg
5,000m
Meters
12:16.0
Time
2:27.2
Pace
136
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 80 |
| Revolution Count | 981 |
| Power/kg | 1.26 |
| Drag Factor | 44 |
November 19, 2023 15:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:16.0 | 5,000m | 2:27.2 | 110 | 677 | 80 | 121 |
| 2:46.9 | 1,000m | 2:46.9 | 75 | 559 | 72 | 110 |
| 2:24.1 | 2,000m | 2:24.1 | 117 | 702 | 80 | 117 |
| 2:21.1 | 3,000m | 2:21.1 | 125 | 728 | 82 | 125 |
| 2:18.9 | 4,000m | 2:18.9 | 131 | 749 | 85 | 128 |
| 2:25.0 | 5,000m | 2:25.0 | 115 | 695 | 83 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.