Bart Shea 2000m row
2,000
Meters
9:06.4
Time
2:16.6
Pace
116
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 95 |
November 20, 2023 15:48:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:06.4 | 2,000 | 2:16.6 | 137 | 764 | 116 | 24 |
| 1:56.7 | 400 | 2:25.8 | 113 | 678 | 22 | 25 |
| 1:50.7 | 800 | 2:18.3 | 132 | 747 | 23 | 24 |
| 1:48.2 | 1,200 | 2:15.2 | 141 | 765 | 23 | 24 |
| 1:46.1 | 1,600 | 2:12.6 | 150 | 814 | 24 | 25 |
| 1:44.6 | 2,000 | 2:10.7 | 157 | 826 | 24 | 25 |
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Workout Graph
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