Bart Shea 10000m row
10,000m
Meters
46:00.8
Time
2:18.0
Pace
584
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1124 |
| Drag Factor | 93 |
November 21, 2023 18:26:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.8 | 10,000m | 2:18.0 | 133 | 757 | 24 | 122 |
| 9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 26 | 123 |
| 9:20.5 | 4,000m | 2:20.1 | 127 | 737 | 23 | 121 |
| 9:13.4 | 6,000m | 2:18.3 | 132 | 754 | 24 | 120 |
| 9:23.4 | 8,000m | 2:20.8 | 125 | 731 | 25 | 120 |
| 8:55.6 | 10,000m | 2:13.9 | 146 | 801 | 26 | 130 |
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Workout Graph
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