Bart Shea 5000m BikeErg
5,000m
Meters
12:36.6
Time
2:31.3
Pace
136
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 80 |
| Revolution Count | 1019 |
| Power/kg | 1.15 |
| Drag Factor | 40 |
November 21, 2023 18:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:36.6 | 5,000m | 2:31.3 | 101 | 647 | 80 | 120 |
| 2:43.7 | 1,000m | 2:43.7 | 80 | 574 | 73 | 117 |
| 2:40.5 | 2,000m | 2:40.5 | 85 | 591 | 77 | 111 |
| 2:24.4 | 3,000m | 2:24.4 | 116 | 700 | 85 | 127 |
| 2:24.1 | 4,000m | 2:24.1 | 117 | 702 | 85 | 124 |
| 2:23.9 | 5,000m | 2:23.9 | 117 | 704 | 85 | 125 |
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Workout Graph
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