Bart Shea 10000m BikeErg
10,000m
Meters
24:08.1
Time
2:24.8
Pace
278
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 87 |
| Revolution Count | 2106 |
| Power/kg | 1.33 |
| Drag Factor | 36 |
November 22, 2023 20:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:08.1 | 10,000m | 2:24.8 | 115 | 696 | 87 | 125 |
| 5:00.1 | 2,000m | 2:30.0 | 104 | 656 | 83 | 113 |
| 4:51.7 | 4,000m | 2:25.8 | 113 | 688 | 86 | 123 |
| 4:49.7 | 6,000m | 2:24.8 | 115 | 696 | 87 | 124 |
| 4:45.2 | 8,000m | 2:22.6 | 121 | 715 | 90 | 131 |
| 4:41.5 | 10,000m | 2:20.7 | 126 | 731 | 91 | 135 |
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Workout Graph
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