Bart Shea 5000m BikeErg
5,000m
Meters
12:49.8
Time
2:33.9
Pace
133
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 82 |
| Revolution Count | 1057 |
| Power/kg | 1.1 |
| Drag Factor | 36 |
November 24, 2023 18:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:49.8 | 5,000m | 2:33.9 | 96 | 630 | 82 |
| 2:53.5 | 1,000m | 2:53.5 | 67 | 530 | 73 |
| 2:36.4 | 2,000m | 2:36.4 | 91 | 614 | 81 |
| 2:30.8 | 3,000m | 2:30.8 | 102 | 651 | 84 |
| 2:23.5 | 4,000m | 2:23.5 | 118 | 707 | 89 |
| 2:25.7 | 5,000m | 2:25.7 | 113 | 689 | 87 |
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Workout Graph
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