Bart Shea 5000m BikeErg

5,000m

Meters

12:57.6

Time

2:35.5

Pace

133

Calories

109

Heart Rate

Average Watts93
Calories Per Hour620
RPM79
Revolution Count1023
Power/kg1.06
Drag Factor39

November 26, 2023 18:16:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
12:57.6 5,000m 2:35.5 93 620 79 109
2:42.3 1,000m 2:42.3 82 581 75 105
2:28.5 2,000m 2:28.5 107 667 82 114
2:34.8 3,000m 2:34.8 94 624 80 111
2:32.6 4,000m 2:32.6 98 638 81 112
2:39.4 5,000m 2:39.4 86 597 78 104

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Workout Graph

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