Bart Shea 5000m BikeErg
5,000m
Meters
12:57.6
Time
2:35.5
Pace
133
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 79 |
| Revolution Count | 1023 |
| Power/kg | 1.08 |
| Drag Factor | 39 |
November 26, 2023 18:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:57.6 | 5,000m | 2:35.5 | 93 | 620 | 79 | 109 |
| 2:42.3 | 1,000m | 2:42.3 | 82 | 581 | 75 | 105 |
| 2:28.5 | 2,000m | 2:28.5 | 107 | 667 | 82 | 114 |
| 2:34.8 | 3,000m | 2:34.8 | 94 | 624 | 80 | 111 |
| 2:32.6 | 4,000m | 2:32.6 | 98 | 638 | 81 | 112 |
| 2:39.4 | 5,000m | 2:39.4 | 86 | 597 | 78 | 104 |
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Workout Graph
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