Bart Shea 2000m row
2,000m
Meters
8:50.5
Time
2:12.6
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
November 27, 2023 20:19:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 22 |
| 1:57.2 | 400m | 2:26.5 | 111 | 683 | 21 |
| 1:47.7 | 800m | 2:14.6 | 143 | 793 | 22 |
| 1:45.4 | 1,200m | 2:11.7 | 153 | 826 | 22 |
| 1:41.4 | 1,600m | 2:06.7 | 172 | 891 | 22 |
| 1:38.8 | 2,000m | 2:03.5 | 186 | 939 | 24 |
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Workout Graph
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