Bart Shea 500c row
7,989m
Meters
34:58.1
Time
2:11.3
Pace
500
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 897 |
| Drag Factor | 92 |
November 28, 2023 20:27:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:58.1 | 7,989m | 2:11.3 | 155 | 832 | 25 | 133 |
| 7:35.4 | 1,631m | 2:19.6 | 129 | 742 | 23 | 118 |
| 7:03.2 | 1,583m | 2:13.6 | 147 | 804 | 24 | 130 |
| 6:49.3 | 1,599m | 2:07.9 | 167 | 874 | 27 | 137 |
| 7:00.1 | 1,619m | 2:09.7 | 160 | 851 | 27 | 139 |
| 6:30.1 | 1,558m | 2:05.1 | 178 | 913 | 29 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.