Bart Shea 5000m BikeErg
5,000m
Meters
12:44.5
Time
2:32.9
Pace
134
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 80 |
| Revolution Count | 1031 |
| Power/kg | 1.14 |
| Drag Factor | 39 |
November 28, 2023 20:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:44.5 | 5,000m | 2:32.9 | 98 | 636 | 80 | 125 |
| 2:58.5 | 1,000m | 2:58.5 | 62 | 511 | 69 | 117 |
| 2:35.5 | 2,000m | 2:35.5 | 93 | 620 | 80 | 122 |
| 2:26.9 | 3,000m | 2:26.9 | 110 | 679 | 84 | 125 |
| 2:22.3 | 4,000m | 2:22.3 | 121 | 718 | 87 | 133 |
| 2:21.3 | 5,000m | 2:21.3 | 124 | 726 | 87 | 131 |
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Workout Graph
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